Ways by which you can prevent acid reflux issues while fasting a severe case of acid reflux can trigger several other health problems a fasting period makes a person more vulnerable to the acid reflux disease it is not just an empty stomach but several other habits that can lead to problems linked to fasting and acid indigestion. Acid reflux while fasting islam. Acid reflux regardless of whether you are fasting or not are often symptoms that result from too much drinking alcohol and cigarettes once you start fasting, you have an increased chance of getting acid reflux once you have previously ‘opened the flood gate’, so to speak, and your epiglottis (the little flap that holds things into your stomach) has already been weakened.
acid reflux while fasting islam
Ramadan month is a holy month for the muslims to fast in this month, cases of stomach upset problems such as bloating, belching, indigestion and acid reflux often occur these problems may not just happen to those with existing gastric problems, but it can also happen to those who never had gastric problems this is mainly due to the eating habits during non-fasting hours. When you sleep, your stomach may send acid up into your throat if you are lying flat. sleeping propped up on pillows lessens the likelihood of this and will help prevent a sore throat in the morning. tip 4: avoid adding anything to your water. many people actually drink only distilled water during a fast to make sure it is totally pure from. Talk to your doctor before beginning a lengthy fast, says dr. berookim. besides the risk of acid reflux, there are medical reasons why some people shouldn't go for long stretches without food. if you do fast, be sure to stay hydrated while fasting by drinking plenty of water or other non-caloric, non-carbonated beverages..
