Acid reflux is caused by high-fat cuts of meat—beef, pork, lamb—which stay longer in the stomach and increase the chance of acid reflux try cutting back to a lean cut of meat and eat it only. Foods that cause acid reflux in adults. Despite this lack of consensus, many researchers agree that certain types of foods and beverages are best avoided to prevent indigestion, heartburn, and other symptoms of acid reflux weight loss.
foods that cause acid reflux in adults
Acid reflux foods eating large meals or lying down right after a meal can trigger heartburn or other symptoms of acid reflux disease, such as a dry cough or trouble swallowing. Acid reflux occurs when there is acid backflow from the stomach into the esophagus.this happens commonly but can cause complications or troublesome symptoms, such as heartburn.. Usually, acid reflux symptoms cause no complications. in a few cases, continued esophageal damage can lead to scarring, which may cause the esophagus to narrow. the narrowing creates strictures.