Avoid drinking water soon after eating meals or before the meal instead drink water before or after an hour of meal or in between meals if at all you want to drink water, drink few sips as the stomach will be able to adjust it drink water which is at room temperature or drink slightly warm water as it helps to prevent heartburn. Getting acid reflux from water. The second reason drinking water causes heartburn happens on an empty stomach 1 drinking large amounts of water on an empty stomach works the same way as filling it will food the stomach doesn't differentiate between food and drink when it begins to get full, it produces more acid the same scenario happens as with eating large amounts of food.
getting acid reflux from water
