Garlic contains the enzyme allinase and alliin, an amino acid when a garlic clove is attacked by bacteria or crushed, the enzyme reacts with the amino acid to produce allicin the new compound is known to fight off bacterial infections, such as those which cause acid reflux symptoms. Acid reflux garlic. Garlic triggers my reflux because it contains sulfite, to which i have a sensitivity i'd be in the er if i ate a clove of it keping a food journal for a couple of months is a cheap and easy way to check if you have food sensitivities or triggers.
acid reflux garlic
