This smoothie is one of my favorite, quick alkaline smoothies on the go! super energy alkaline green smoothie it’s creamy, delicious, rich in good fats and healthy, plant-based protein! servings: 1-2 ingredients:-1 avocado, peeled and pitted-1 cup coconut or almond milk (no added sugar)-half cup water, filtered, preferably alkaline-half. Alkaline avocado smoothie recipe. 1 avocado banana smoothie the monosaturated fat in avocados has been shown to banish belly fat, and the potassium in bananas supports heart health banana also helps maintain a healthy ph the teaspoon of cinnamon in this smoothie is enough to even have a mild blood-pressure lowering effect ingredients: 3 ripe bananas; 2 cups coconut water.
alkaline avocado smoothie recipe
Best alkaline smoothie recipes as you can see from a sample of ingredients above, the alkaline diet includes many delicious foods you can put in your smoothies take a handful of a dark green leafy vegetable (spinach, kale), add your fruit or fruits, and then add your additional ingredients like greek yogurt or almond milk. Foods – lots of omega 3 essential oils in the avocado, alkalizing minerals in the lemon/lime and chlorophyll sunlight energy, calcium and protein in the greens. other ingredients include fruits, which are slightly acidic and so the smoothies are around 70-80% alkaline overall, which is perfect. happy drinking! laura wilson. Salty tomato kale avocado smoothie. this salty tomato kale avocado smoothie tastes like liquid guacamole and is an alkaline avenger containing some of the top alkaline forming foods to bolster health. kale – 1 cup can be added to most smoothies without changing the flavor. pair with tomato, avocado, coconut, chile, lime, lemon (juice and zest.
