Ways by which you can prevent acid reflux issues while fasting a severe case of acid reflux can trigger several other health problems a fasting period makes a person more vulnerable to the acid reflux disease it is not just an empty stomach but several other habits that can lead to problems linked to fasting and acid indigestion. Acid reflux while water fasting. Hi @chronicle_cat, interesting questionone would expect less acid to be produced in the stomach when fasting than certainly after eating a t bone steak or three? but i guess if there is enough acid produced during fasting and insufficient control of the body's anti-reflux mechanism (such as with hiatal hernia) some reflux can occur.
acid reflux while water fasting
While for some people the volume of food consumed has little influence on whether or not they experience acid reflux, for others, it's one of the primary determinants if that's the case for you, chances are you could experience more acid reflux while using the intermittent fasting protocol compared to when you weren't. Acid reflux is something that happens involuntarily. a person may feel some acidity or bitter taste in his oesophagus but it does not reach the mouth. in this case it is not regarded as one of the things that invalidate the fast, because it does not come out to the mouth.. Drinking less water. i found that trying to get rid if the reflux by drinking water just made it worse. also regarding pains in the legs, etc. normal digestive process is not going on and without food to stimulate it the stomach is not ever 'churning in its own acid' during a fast. andrew..
