Lifestyle changes mean modifying things we have control over it involves factors that may bring on symptoms or make them worse, such as dietary changes or changes in daily routine while diet does not cause gastroesophageal reflux disease (gerd), reflux and its most frequent complaint of heartburn can be aggravated by foods. Can lifestyle changes cure gerd. Before exploring other treatment options, try dietary and lifestyle changes as a first step in managing reflux it is important to remember gerd is a chronic condition that can affect each person differently its treatment involves a step-wise approach with guidance from a medical professional based on the severity of symptoms.
can lifestyle changes cure gerd
Lifestyle changes to treat the problem of gastroesophageal reflux disease or gerd are: elevate your head by about 6 to 8 inches from the bed while sleeping with the help of pillows take steps to lose your weight; stop the bad habit of cigarette smoking; reduce your intake of alcohol. Acid reflux or gerd can lead to some unpleasant symptoms, like heartburn, a sour taste in the mouth, and even difficulty swallowing. conventional medication is the most common form of treatment. Do you often get heartburn or other symptoms of acid reflux? one of the first things to try for relief is to make some simple changes in your diet and other everyday habits. 1..
