Gastroesophageal reflux disease (gerd) is a digestive condition in which the stomach's contents often come back up into the food pipe dietary changes can help to ease symptoms for example, high. Gerd food list to avoid. Foods which can trigger acid reflux include fatty fried foods, chocolate, coffee, tea, sodas, and onions in addition to avoiding those foods, other lifestyle factors such as weight loss and eating smaller meals can help alleviate gerd below are the details on foods which trigger acid reflux, and more information on possible gerd complications.
gerd food list to avoid