What are the early signs or symptoms that our gut health may be weakening? experiencing chronic indigestion, gas or bloating, constipation, mental confusion, poor appetite, sinus or lymph congestion or feeling fatigued or lethargic are signs to pay attention when these symptoms become a regular occurrence, it can mean there is a build up of ama. Gut health and indigestion. Indigestion can be caused by a number of health conditions you may have a peptic ulcer , which is a break in the lining of your stomach or duodenum (part of your small bowel) you can get a peptic ulcer if stomach acid, which helps to digest your food, damages your stomach lining.
gut health and indigestion
For years i have addressed the fundamental importance of gut and intestinal health in fact, i have authored nearly 50 articles on this website all related to gut and intestinal health your gut is not only the site of nutrient absorption, but also houses approximately 80% of your immune system, as well as more than 30 of the neurotransmitters. Let’s take acid reflux symptoms aka gerd/ heartburn/silent reflux as an example. many people feel these symptoms; how many might you ask? according to the national institute of health (nih), up to 40 percent of the us population suffers from this and one out of five of these patients have silent acid reflux symptoms.one class of drugs used for this problem is known as proton pump inhibitors. This is the first article of a four part series on acid reflux and gerd. read the second article on the myths of h. pylori and low stomach acid being the major causes, the third article on the main stream medical treatments and the final article on the myths of trigger foods and a gerd diet that works without drugs..